Can I row even though I am not in shape?

Yes rowing is for all people shapes and sizes and ages.  Its a safe alternative to impact activities.

What if I never used a rower before?

No problem. We encourage you to arrive 10 minutes early to your first class for a quick one on one lesson.

Are rowing packages available?

Of course! packages as well as unlimited monthly plans are available.

Do I need to bring special shoes or accessories to class?

Nothing special is needed.  Just wear comfortable workout clothing and sneakers.

I have a knee injury.  Is rowing still good for me?

Yes rowing is a no impact alternative for people with injuries.